
Benhase, Hill Headline Big Day for Liberty Freshmen
1/10/2025 6:35:00 PM | Track and Field
Freshmen Elijah Sherard (men's 400 – 48.53) and Trevor Veenstra (men's shot put – 53-2.75) also claimed event titles, while freshmen Marianah Scott and Shania Adderley comprised half of the Lady Flames' victorious 4 x 400 relay quartet (3:56.97).
Mia Bowers (women's pole vault – 12-11.75) and Eva Whiteman (women's high jump – 5-3) rounded out Liberty's event champions during the Flames' first competition in over a month.
Women's Recap
Hill set the tone for the day by winning Liberty's first track event, the women's mile, in 5:04.92. She outdistanced teammate Sophia Park (5:07.82) for the first event victory of her young collegiate career.
About an hour and a half later, Hill completed the women's mid-distance double by taking the 800 crown in 2:17.65. After capturing field hockey All-America honors during the fall, Reagan Underwood made her collegiate track & field debut on Friday, placing fifth of 18 runners in the 800 in 2:23.03.
Scott and Adderley were joined on the winning 4 x 400 squad by sophomores Maddy Merritt and Elle Bass. For Adderley, it was her first competition since being part of the Bahamas' mixed 4 x 400 relay pool at the Paris Olympics.
Bowers captured the women's pole vault title with a CUSA-leading 12-11.75 clearance that was just a half inch off the senior's lifetime best. Sarah Gassman tied for second place at 11-9.75, the top mark of her collegiate career.
Whiteman successfully defended her women's pole vault crown from the 2024 edition of The Burg Open, making it over 5-3.
Men's Recap
Benhase's 16-4.75 pole vault clearance shattered the freshman's previous best of 16-0 and led a 1-2 Liberty finish (also Hunter Flack – 15-5). Benhase equaled the Liberty freshman record set by All-American Kolby Shepherd at the 2008 Big South Championship.
The top mark in CUSA this season, Benhase's 16-4.75 effort ties him with Michael Prettyman for eighth place in program history.
Sherard's first collegiate race saw him clock a lifetime-best 48.53 400 for first place on the same track where he won three state titles for Rustburg High School a year ago. His three closest pursuers were teammates Simon Lamparelli (second place – 49.19), Revell Webster (third – 49.33) and Eddy Vu (fourth – 50.58).
Veenstra posted the three longest throws of the men's shot put competition, led by his personal-best 53-2.75 performance in round five. Christian Hicks joined him on the podium in third place, thanks to a personal-best 50-9.5 put.
Freshman Dale Hall paced a trio of Flames who clocked sub-4:20 miles, finishing second with a time of 4:12.18.
Women's Event Winners
Mia Bowers – Pole Vault – 12-11.75
Rachel Hill – 800 – 2:17.65
Rachel Hill – Mile – 5:04.92
Eva Whiteman – High Jump – 5-3
Maddy Merritt, Marianah Scott, Elle Bass, Shania Adderley – 4 x 400 – 3:56.97
Men's Event Winners
Todd Benhase – Pole Vault – 16-4.75
Elijah Sherard – 400 – 48.53
Trevor Veenstra – Shot Put – 53-2.75
Men's Record Breakers
Shared Liberty Freshman Record – Pole Vault – Todd Benhase – 16-4.75
Shared Record: 16-4.75 by Kolby Shepherd at the 2008 Big South Championship
Updates to Liberty's All-Time Men's Top 10 List
Pole Vault – Tie for No. 8 – Todd Benhase – 16-4.75
Up Next
Liberty will take to the road for the first time this season, heading west on Route 460 for the Virginia Tech Invitational. Events are slated for Jan. 17 & 18 at Rector Field House in Blacksburg, Va.


























