2019 Cross Country Roster

Sophia Jantomaso
- Class:
- Sophomore
- Height:
- 5-3
- Hometown:
- Lynchburg, Va.
- Prev School:
- Home Schooled
Cross Country Personal Bests
5K: 18:32
Sept. 28, 2018 - Queen City Invite
Charlotte, N.C.
Top Track Times at Liberty
1,500: 5:09.71
Mile: 5:24.53
3K: 10:44.56
5K: 18:35.23
Fall 2021 Cross Country (R-Jr.)
• Fastest of her two 5Ks was the Queen City Invite, where she clocked 19:14 for 62nd place
2021 Outdoor Track & Field (So.)
• Placed ninth at the VertKlasse Meeting with the fastest track 5K time (18:35.23) of her collegiate career
• Competing unattached, placed fourth in the 5K at both the Dennis Craddock Coaches Classic and the Liberty Twilight Qualifier. Her Dennis Craddock time was 18:35.21.
2021 Indoor Track & Field (Jr.)
• Did not compete in any races
Spring 2021 Cross Country (Jr.)
• Did not compete in any races
2020 Outdoor Track & Field
• Season was cancelled due to health concerns related to the COVID-19 virus
2020 Indoor Track & Field (So.)
• Came in fifth in the Liberty Flames Invite 5K in 19:18.28
• ASUN Academic Honor Roll member
2019 Cross Country (So.)
• Clocked a season-best 19:43 5K at the Queen City Invite
• Closed the year with a 10th-place finish at the Hokie Open
2019 Outdoor Track & Field (Fr.)
• Posted a pair of top-10 finishes at the season-opening Jim Settle Spring Break Invitational, including fifth in the 3K (10:46.51) and eighth in the 1,500 (5:09.71)
• Ran 18:41.59 for the 5K distance for the second time in 2019 at the Duke Invitational
• ASUN Academic Honor Roll member
2019 Indoor Track & Field (Fr.)
• Crossed the line 15th in the ASUN 3K final with a season-best time of 10:44.56
• Ran an 18:41.59 5K at the Darius Dixon Memorial Invitational
2018 Cross Country (Fr.)
• Best race of her freshman season was the Queen City Invite, where she served as the Lady Flames' No. 7 runner with a 5K personal-best time (18:32) and 35th-place finish
• Top placement of the year (28th) came at the Virginia Tech Invitational
Prep
• Home schooled in the Lynchburg area
• Won the 2017 Foot Locker South Regional Senior Girls race with a season-best 5K time of 18:55
• Placed 26th in the 2014 Foot Locker South Regional Seeded Girls race as a freshman in 17:58
Personal
• Daughter of Marc and Caroline Jantomaso
• Birthday is Nov. 27
• English education major