2024-25 Track and Field Roster
Mast, Sophia

Sophia Mast
- Class:
- Sophomore
- Position:
- Distance
- Height:
- 5-5
- Hometown:
- Forest, Va.
- Prev School:
- Home Schooled
Bio
TFRRS Profile
2024 Outdoor Track & Field (Fr.)
2023-24 Indoor Track & Field (Fr.)
Prep
Personal
Student-Athlete Q&A
What made Liberty University the right place for you to attend college/compete at the collegiate level?
I wanted to be surrounded by individuals who share similar values and compete for a school that will help me be the best athlete that I can be.
Is there anything special you do pregame or postgame and why?
I like to eat a hamburger after I race.
Who in your life inspires you and why are they such an inspiration?
My mom is one of the people in my life who inspires me the most because of her character and how hard she works.
What is your most memorable athletic moment/accomplishment?
Qualifying for Liberty by running 19:29 for a 5k.
Do you have any relatives who are playing or have played college or professional sports? (Names, relation to you, what/where they played)?
My sister rides equestrian for Liberty. She competes in Western Horsemanship.
Favorite meal (breakfast/lunch/dinner) and what is that special meal?
Second Breakfast which is yogurt and an egg sandwich.
What is the first app you check on your phone each day?
I check my text messages in the morning.
What is your favorite hobby outside of athletics?
Painting pictures and building puzzles.
Do you have any current pets (name and type of animal)?
I have a black standard poodle, named Lucy.
What is your dream vacation spot and why?
Chincoteague Island. I have gone there before, and I really enjoyed going to the beach and seeing the wild ponies that live there.
2024 Outdoor Track & Field (Fr.)
- Closed her freshman season with personal bests in her last two races, running an 18:46.75 5K at the Dennis Craddock Coaches Classic and a 2:22.41 800 at the Liberty Twilight Qualifier
- WildCat Track Festival 800 champion
2023-24 Indoor Track & Field (Fr.)
- Joined the team in January
- Fastest indoor efforts included a 5:24.00 mile at the Liberty Open and a 10:56.91 3K at the Brant Tolsma Invitational
Prep
- Home schooled
- Competing for the Pacers team, posted a top cross country 5K time of 20:06.1
Personal
- Daughter of Richard and Janet Mast
- Birthday is Nov. 12
- Graphic design major
Student-Athlete Q&A
What made Liberty University the right place for you to attend college/compete at the collegiate level?
I wanted to be surrounded by individuals who share similar values and compete for a school that will help me be the best athlete that I can be.
Is there anything special you do pregame or postgame and why?
I like to eat a hamburger after I race.
Who in your life inspires you and why are they such an inspiration?
My mom is one of the people in my life who inspires me the most because of her character and how hard she works.
What is your most memorable athletic moment/accomplishment?
Qualifying for Liberty by running 19:29 for a 5k.
Do you have any relatives who are playing or have played college or professional sports? (Names, relation to you, what/where they played)?
My sister rides equestrian for Liberty. She competes in Western Horsemanship.
Favorite meal (breakfast/lunch/dinner) and what is that special meal?
Second Breakfast which is yogurt and an egg sandwich.
What is the first app you check on your phone each day?
I check my text messages in the morning.
What is your favorite hobby outside of athletics?
Painting pictures and building puzzles.
Do you have any current pets (name and type of animal)?
I have a black standard poodle, named Lucy.
What is your dream vacation spot and why?
Chincoteague Island. I have gone there before, and I really enjoyed going to the beach and seeing the wild ponies that live there.
Emma Unger: Every Step of the Way
Wednesday, May 14
Follow the Leader: Lance Bingham
Tuesday, May 13
Beau Backes: Following God's Calling in Two Worlds
Friday, May 02
Reagan Underwood: Running a New Race
Tuesday, April 15