2023-2024 Track and Field Roster

Jacob Hess
- Class:
- Sophomore
- Position:
- Distance
- Height:
- 5-8
- Hometown:
- West Milton, Pa.
- Prev School:
- Lewisburg Area High School
TFRRS Profile
All-CUSA Honors (1)
2023 Cross Country – 12th
2023 Outdoor Track & Field (Fr.)
• Top effort of his freshman season was a 14:58.83 5K at the Dennis Craddock Coaches Classic
• ASUN Academic Honor Roll member
2022-23 Indoor Track & Field (Fr.)
• Did not compete in any races for Liberty and was redshirted
• Racing unattached, clocked a season-best 8:32.51 for second place in the Brant Tolsma Invitational 3K
2022 Cross Country (Fr.)
• Liberty’s first ASUN Men’s Freshman of the Year after placing 28th at the ASUN Championship in an 8K personal-best 24:29.1
• Came in 79th at the NCAA Division I Southeast Regional Championship to serve as the Flames’ No. 4 runner
• Placed sixth in his collegiate debut at the Virginia Tech Alumni Invitational, earning the first of two ASUN Men’s Freshman of the Week honors (Sept. 21 and Oct. 5)
Prep
• Graduated from Lewisburg Area High School
• Helped his squad win three consecutive Pennsylvania AA cross country state titles (2019-21)
• At the Pennsylvania AA state cross country meet, placed fifth individually in 2019, second in 2020 and third in 2021
• Placed 10th in the 3,200 at the Pennsylvania AAA outdoor state meet three times (2019, 2021 and 2022)
• Top times included 4:17.18 (1,600), 9:10.97 (3,200) and 15:03.77 (5K)
Personal
• Son of Ronald and Jessica Hess
• Parents both ran track & field and cross country at Bucknell
• Brother Thomas runs track and cross country at VCU
• Birthday is Oct. 9
• Mechanical engineering major