2016 Cross Country Roster

Danny de Nijs
- Class:
- Redshirt Senior
- Height:
- 5-11
- Hometown:
- Richmond, Va.
- Prev School:
- VMI
Cross Country Personal Bests (at Liberty)
8K: 25:50.86
Oct. 1, 2016 - Louisville Sports Commission Cross Country Classic
Louisville, Ky.
10K: 31:49.9
Nov. 11, 2016 - NCAA Southeast Regional Championship
Earlysville, Va.
Big South Cross Country Championship (8K)
2016 (Swannanoa, N.C.): 16th place, 26:34.71
NCAA Southeast Regional Championship (10K)
2016 (Earlysville, Va.): 108th place, 31:49.9
2016 Cross Country (R-Sr.)
• Ran five races in his lone season with the Flames
• Placed 16th at the Big South Championship, including sixth on the team
• Also served as Liberty’s No. 6 runner at the NCAA Division I Southeast Regional Championships, where he came in 108th
• Season-best 8K time of 25:50.86 came at the Greater Louisville Cross Country Classic on Oct. 1
Previous School
• Spent four years at VMI, competing in both cross country and track & field
• Top cross country season came in 2014, when he placed 17th at the SoCon meet and 71st at the NCAA Division I Southeast Regional Championships
• Posted top-eight SoCon finishes in the 2015 outdoor 5K (eighth) and 2016 indoor 3K (seventh)
• Named SoCon Student-Athlete of the Week on Oct. 22, 2014
• Included on VMI’s Elite 18 List, the SoCon Honor Roll and the SoCon All-Academic Team in 2015
• Top times were 4:08.45 in the 1,500, 8:38.23 in the 3K, 9:31.82 in the 3K steeplechase, 14:51.18 in the 5K, 25:12 in the cross country 8K and 31:47 in the cross country 10K
Prep
• Graduated from Mills E. Godwin High School
• Won the senior boys race at the 2011 Foot Locker South Regional Cross Country Championships
• As a senior, placed 18th at the Virginia AAA state cross country meet, 10th in the 3,200 at the AAA state indoor track meet and 15th in the 3,200 at the AAA state outdoor track meet
• Top times included 4:23.05 for the 1,600, 9:28.23 for the 3,200 and 15:54 for the cross country 5K
Personal
• Son of Eric and Nancy Jo de Nijs
• Birthday is Feb. 2
• Graduated from VMI with a bachelor’s degree in economics and business in 2016
• Pursuing an MBA in criminal justice at Liberty






