2007 Cross Country Roster

Carol Jefferson
- Class:
- Senior
- Height:
- 5-7
- Hometown:
- Schwenksville, Pa.
- Prev School:
- Perkiomen Valley HS
2006 (Jr.): Captured five All-Big South honors (cross country, two indoor track, two outdoor track) … won three Big South individual championships, bringing her career total to six … fifth at the Big South Cross Country Championships in a personal-best 18:14 clocking for 5K … Liberty's No. 2 runner (46th overall) at NCAA Southeast Regional Championships, in a personal-best 6K time of 21:59 … defended Big South indoor 5K title and placed second in the 3K … also swept the Big South outdoor 5K and 10K championships for second year in a row, setting meet records at both distances … Penn Relays college 10K runner-up … took fourth in the ECAC 10K … ran the 10K at the NCAA National Outdoor Track & Field Championships … set indoor 5K (17:03.23) and outdoor 10K (34:37.27) school records.
2005 (So.): Five-time Big South all-conference performer (cross country, two indoor track, two outdoor track) … Big South Women's Cross Country Runner of the Week on 9/21 … finished ninth at the Big South Cross Country Championships … won the VMI Invitational … the top Liberty finisher at the NCAA Southeast Regional Championships, placing 59th … won the 5,000 meters at the Big South Indoor Track & Field Championships and took third in the 3,000 meters … was victorious in the 5,000 meters and the 10,000 meters at the Big South Outdoor Track & Field Championships … placed sixth in the 10K at the ECAC Championships.
2004 (Fr.): Finished 15th at the Big South Cross Country Championships … crossed the line fifth in the mile at the Big South Indoor Track & Field Championships.
Prep: Attended Perkiomen Valley High School … attended high school with fellow Lady Flame Sarah Roberts … finished sixth at the Pennsylvania Indoor Track and Field State Meet in the mile with a time of 5:12 … won Coaches Award during both her junior and senior seasons … first-team all-league for both cross country and track.
Personal: Daughter of David and June Jefferson … majoring in interiors and fashion merchandising … birthday is on June 19.
Cross Country Bests: 5K - 18:14, 6K - 21:59
2005 (So.): Five-time Big South all-conference performer (cross country, two indoor track, two outdoor track) … Big South Women's Cross Country Runner of the Week on 9/21 … finished ninth at the Big South Cross Country Championships … won the VMI Invitational … the top Liberty finisher at the NCAA Southeast Regional Championships, placing 59th … won the 5,000 meters at the Big South Indoor Track & Field Championships and took third in the 3,000 meters … was victorious in the 5,000 meters and the 10,000 meters at the Big South Outdoor Track & Field Championships … placed sixth in the 10K at the ECAC Championships.
2004 (Fr.): Finished 15th at the Big South Cross Country Championships … crossed the line fifth in the mile at the Big South Indoor Track & Field Championships.
Prep: Attended Perkiomen Valley High School … attended high school with fellow Lady Flame Sarah Roberts … finished sixth at the Pennsylvania Indoor Track and Field State Meet in the mile with a time of 5:12 … won Coaches Award during both her junior and senior seasons … first-team all-league for both cross country and track.
Personal: Daughter of David and June Jefferson … majoring in interiors and fashion merchandising … birthday is on June 19.
Cross Country Bests: 5K - 18:14, 6K - 21:59
Friday, June 05
Wednesday, June 03
Thursday, May 21
Thursday, January 29










