Andrew Ponder

Schedule

at Eye Opener

Friday, September 4,

6:30 PM ET

at adidas XC Challenge

Friday, September 18,

5:15 PM ET

at Paul Short Run

Friday, October 2

at Under Armour Pre-National Invitational

Friday, October 16,

10:00 AM ET

Full Schedule

Class:
Junior
Height:
6-0
Hometown:
Colonial Heights, Va.
Prev School:
Colonial Heights HS

Steady and consistent … has performed beyond expectations.
2005 (So.): Big South all-conference performer … Big South Presidential Honor Roll … placed 10^th at the Big South Championships … was Liberty's fourth finisher at the NCAA Southeast Regional Championships, finishing 82^nd … enjoyed a great track and field season in the steeplechase … won All-Big South distinction at the Big South Outdoor Track and Field Championships, placing second in the steeplechase … placed fourth in the 5,000 meters at the same meet.
2004 (Fr.): Finished 19^th at the Big South Championships … was 100^th at the NCAA Southeast Regional Championships … clocked a 9:37 in his first season trying steeplechase.
Prep: Twice a district runner-up in cross country … recorded a PR of 16:29 for the cross country 5K.

Personal: Son of Jim and Anna Ponder … majoring in physical education … birthday is on October 9.

Best Cross Country 8K: 25:50

Best Cross Country 10K: 32:18