2010 Cross Country Roster

Alicia Guridy
- Class:
- Redshirt Junior
- Height:
- 5-8
- Hometown:
- Tappahannock, Va.
- Prev School:
- Essex HS
2009-10 (R-So.): Raced five times during the cross country season … broke the 20-minute barrier for the first time at the Hagan Stone Park Classic, where she traversed the 5K course in 19:54.3 … came in 35th at the Big South meet, an improvement of eight places over the previous season … On the Track: Competed in the steeplechase for the first time in her career, contesting the event twice during the outdoor track season … notched an 11:53.94 in her debut performance, ranking No. 7 in program history … finished sixth in the Big South steeplechase final.
2008-09 (R-Fr.): Made her Liberty debut at the Liberty Big South Preview … returned to her home course for the Big South meet, clocking a season-best 5K time of 21:19.9 for 43rd place … On the Track: Ran a 20:41.85 in her 5K track debut, Jan. 23 at the Liberty Open indoor meet … less than two months later, she lowered her personal best by more than a minute and a half, clocking 19:08.89 at the Coastal Carolina Invitational … notched a 39:52.93 in her first try at the 10K distance, finishing second at the VMI/Washington & Lee Track & Field Carnival … Awards Summary: Big South Presidential Honor Roll.
2007-08 (Fr.): Attended Liberty, but did not compete in either cross country or track & field.
Prep: Two-year team captain at Essex High School … member of the National Honor Society.
Personal: Daughter of Cid Guridy and Karen Bell … niece of Liberty Senior Associate Athletics Director Mickey Guridy … English education major … birthday is on May 12.
Cross Country Personal Bests
5K: 19:42.90
10/30/10 – Big South Cross Country Championship
Blacksburg, Va.
6K: 23:29
10/1/10 - Brooks Paul Short Run
Bethlehem, Pa.
Track Personal Bests
1,500: 5:02.42
3K: 10:53.70 (indoor)
3K Steeplechase: 11:53.94
5K: 18:42.78 (indoor)
10K: 39:52.93
Big South Cross Country Championship (5K)
2008 (Lynchburg, Va.): 43rd place, 21:19.9
2009 (Winston-Salem, N.C.): 35th place, 20:29
2010 (Blacksburg, Va.): 38th place, 19:42.90






