2023-2024 Track and Field Roster
Ava Podolski
- Class:
- Sophomore
- Position:
- Sprints
- Height:
- 5-8
- Hometown:
- Laguna Niguel, Calif.
- Prev School:
- Dana Hills High School
TFRRS Profile
2023 Outdoor Track & Field (Fr.)
• Fastest times of the year (26.41 200 and 1:01.52 400) were both achieved at the Dr. Jack M. Toms Alumni Invitational
• ASUN Academic Honor Roll member
2022-23 Indoor Track & Field (Fr.)
• Best meet of the season was the Liberty Open, where she clocked a season-best 1:00.37 400 and led off for the victorious 4 x 400 relay quartet
• Won the Liberty-VMI Women’s Dual 400
Prep
• Graduated from Dana Hills High School
• Helped her team place fifth in the CIF 4 x 400 relay final as a junior and senior
• Also played soccer
• Top times were 12.58 (100), 25.58 (200) and 59.07 (400)
Personal
• Daughter of John and Sandra Podolski
• Birthday is June 3
• Exercise science major
Paola Bueno: Representing Liberty and Mexico
Thursday, January 29
The Sherard Family: On the Court and on the Track
Wednesday, January 21
Allie Zealand Talks About The Cross Country & Indoor Track Season
Friday, December 12
Coach Zealand & Ryann Aycock Give An Update On The Cross Country Season
Wednesday, September 17
