Spring 2021 Cross Country Roster
Katie MacDougall
- Class:
- Redshirt Sophomore
- Height:
- 5-2
- Hometown:
- York, Pa.
- Prev School:
- York Catholic High School
Cross Country Personal Bests
5K:Â 18:46.0
Nov. 2, 2019 - ASUN Championship
Fort Myers, Fla.
6K:Â 23:03.7
Sept. 27, 2019 - Virginia/Panorama Farms Invitational
Earlysville, Va.
ASUN Cross Country Championship (5K)
2019 (Fort Myers, Fla.): 25th place, 18:46.0 (All-Freshman Team)
Top Track Times at Liberty
1,000:Â 3:19.11
1,500:Â 5:00.33
Mile:Â 5:13.73
3K:Â 10:53.00
3K SC:Â 11:43.67
5K:Â 18:02.95
2020 Outdoor Track & Field
• Season was cancelled due to health concerns related to the COVID-19 virus
2020 Indoor Track & Field (So.)
• Finished 10th in the ASUN mile in a personal-best 5:13.73
• Trimmed 51 seconds off her previous 5K best with an 18:02.95 performance at the Darius Dixon Memorial Invitational
2019 Cross Country (R-Fr.)
• Earned a spot on the ASUN All-Freshman squad by placing 25th at the conference meet in a 5K personal-best time of 18:45.95
• Came in fourth at the Liberty Challenge and sixth at the FGCU Invitational to start the season
2019 Outdoor Track & Field (Fr.)
• Completed three steeplechase races, improving from 12:10.80 at the season-opening Jim Settle Spring Break Invitational to 11:43.67 in the ASUN final, good for sixth place in the conference
• Dropped her 5K personal best to 19:02.26 during the Duke Invitational
• ASUN Academic Honor Roll member
2019 Indoor Track & Field (Fr.)
• Ran three races on her home track as a freshman, capped off with the Darius Dixon Memorial Invitational 5K, where she clocked 19:23.58
2018 Cross Country (Fr.)
• Did not compete in any races for Liberty and was redshirted
• Earned a roster spot with her 37th-place finish in the 94-member Virginia Tech Invitational field
Prep
• Graduated from York Catholic High School
• Top state finish was 21st place at the 2016 Pennsylvania A Cross Country Championship
• Clocked school records in the 800 (2:29.00), 1,600 (5:25.61) and 3,200 (11:28.09)
• Fastest cross country 5K was 19:17
Personal
• Daughter of Dennis and Linda MacDougall
• Birthday is May 7
• Nursing major
